REIKI / QIGONG The ART of Healing Body - Mind - Spirit

The ART of Healing the BODY . MIND . SPIRIT

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Saturday, 25 July 2015



Raindrop Technique is a powerful technique using essential oils developed by Dr. Gary Young in the 1980’s It combines several modalities to bring balance and transformation, to support body systems on a physical & emotional level. It combines unique, targeted massage with pure, authentic essential oils for a deeply harmonizing rejuvenating and relaxing experience. The technique is developed by Young Living Founder and CEO Dr. Gary Young. He draws from his experience with Lakota wellness traditions and provides a revolutionary means of aligning the body and mind. Using essential oils is an ancient practice in the early days dated back to Egypt. This practice is “natural” & “safe”. It is called RAINDROP THERAPY. It uses Essential Oils which promote energy & vitality, Essential Blends for balancing & rejuvenating the mind & body and Massage oils to bring about balance & electrical alignment

What is Raindrop Technique?

This technique involves applying therapeutic grade essential oils to the spine, neck and feet. The session lasts about an hour however the benefits may last up to a week or more.
Gary Young found that combining several holistic techniques, described below, created a synergistic effect for the body. The three modalities that combine to form Raindrop Technique are:

·         Aromatherapy – Raindrop technique uses seven single essential oils, two blends and one essential oil massage blend during the session. It is congruent with the French application of aromatherapy where essential oils are applied NEAT (undiluted) to the body.
·         Vita Flex Technique  Vita Flex was brought to the US in the 1920s by Stanley Burroughs. It is an ancient Tibetan methodology meaning "vitality through the reflexes". Its theory is based on the fact that slight pressure applied to the body creates an electric charge that is therapeutic to the body. This is known as piezoelectric.
·         Feather Stroking - This is similar to a massage term technique called effleurage. But this technique was actually termed by the Native American Indians.

How does Raindrop get its Name?

Essential oils are actually dropped from about 6 inches above your spine, simulating rain drops gently striking your spine, and it is very relaxing and comforting.

When the oils interact with a person's electric field before penetrating to the skin, it enhances the electromagnetic properties of the oils.


What are the Benefits of Raindrop Technique?

There are numerous benefits of the Raindrop Technique.

~Balance and Re-align the Energy Centers of the Body – The combination of techniques brings electrical and structural alignment to the body. The essential oil blend of Valor helps the body to align

~Non-Manipulative Technique – No manipulation as in chiropractic is performed. The oils help support the body to come back into balance by opening energy flow throughout the body.

~Reduce Stress and Minor Anxiety - These oils enhance positive emotions such as joy and happiness, but they can also help us release negative emotions that are subconsciously stored on a cellular level.
~Aid the Body's Natural Response to Irritation and Injury – Thyme and Oregano support the immune, respiratory, nervous, and other body systems. They are strong antioxidants.
~Eases Muscle Discomfort after Exercise – Muscles that are tense and in minor discomfort due to exercise will also benefit. Basil, Wintergreen, Marjoram, Cypress and Peppermint essential oils may reduce tension. See the section on oils for muscles for more information!
~Support Healthy Immune System – Thyme and Oregano essential oils support a healthy immune system.
~Emotional Well Being and Release – Essential oils effect the limbic system where emotions are stored in the "brain's emotional computer".
~Help Detox the Body Systems – The oils being high in phenols may cleanse cellular receptor sites and enhance cleansing of the body.



Tuesday, 21 July 2015

QIGONG

There are many types of Qigong.
~ Medical Qigong - for healing both self and to heal others 
~ Scholar Qigong - for maintaining general health
~ Martial Art Qigong - for enhancing power in fighting and self defence 
~ Religious Qigong - for spiritual enlightment 

Qigong was invented to help people to keep healthy without herbs and needles (acupuncture) etc. Medical Qigong is a way of affecting and directing Qi for medical benerfit using movements, breathing, sound and visualization. 

Wellness Medical Qigong system is developed by Master Tan Soo Kong. 


Early bird promotion !


WHAT IS REIKI ?

Reiki comes from Japan "REI" means Higher Universal force, or Higher Intelligence.
The word "KI" means Energy.
REIKI :
1) It is not a cult
2) No religion is involved
3) REIKI is not dangerous
4) It is safe,
5) No harm can come from REIKI, and no side effect
6) It is non invasive
7) REIKI is non manupulative
8) No diagnosis is required during treatment

FAQ

Frequently Asked Questions

How long does a Raindrop session last?
A Raindrop treatment typically lasts anywhere from 60 to 90 minutes.

How often can I receive a Raindrop treatment?
You can receive a Raindrop treatment weekly, bi-weekly, monthly, or seasonally. Each person's needs are different. Listen to your body.

Why is Raindrop so expensive?
The Raindrop Technique uses only pure, therapeutic grade essential oils from Young Living Essential Oils. These oils are guaranteed to be free from chemical adulterations. Young Living Essential Oils have the highest quality standards.


What can Raindrop help with?
Raindrop is not a cure-all but is a very powerful tool that has been known to help with the following conditions (highlighted are the ones I have personally witnessed):
arthritis, asthma, back pain, boosts the immune system, brain injury, breast cancer, bronchitis, chronic fatigue, chronic skin disorders, circulation, cold feet, colds, concussions, dowager's hump, ear infections, emotional issues, fibromyalgia, flu, headache, herniated disc, infertility, kyphosis, Lyme disease, lymphoma, MS, muscle pain, muscular dystrophy, neck pain, nerve pain, night sweats, neuropathy, plantar fasciitis, rash, sciatic pain, scoliosis, shingles, sinus infection, sleep disorders, sore throat, spinal meningitis, stiffness (hips/shoulders), stress (physical/emotional), thyroid cancer, toxic symptoms, viral infections, vision, whiplash, wrist pain, yeast infection, and much more.

What essential oils will be used during Raindrop? 
The standard Raindrop Technique uses Valor (blend), Oregano, Thyme, Basil, Cypress, Wintergreen, Marjoram, Aroma Siez (blend) and Peppermint.
For certain conditions, other essential oils can be substituted to target the needs of the individual.

Do I have to remove all my jewellery?
Many people report feeling "energy" running through their bodies during the Raindrop Technique. The Raindrop Technique re-establishes the natural flow of inner energy. Metal can affect the flow of this current, so please removal all jewellery before the session (if it is easily removable). 


Should I shower after my Raindrop treatment?
The oils are in every cell of your body within 20 minutes of application. However, many people love to leave the essential oils on their skin for as long as possible.
Advisable to shower before the treatment

Will I experience any discomfort during the treatment?
Some of the essential oils used in the Raindrop Technique are warming to the skin. Oregano is considered 'hot' oil. This will be skin tested on the inside of your arm for possible skin sensitivity before each and every Raindrop treatment. If you do experience any itching, prickling, or heat on your skin, the practitioner will be able to easily cool the area down using a vegetable (carrier) oil... but only if you tell her!
Through the experience of the therapist, precautions will be taken for hot oils

Are there any "side effects" after getting a Raindrop treatment?
It should be noted that the Raindrop Technique encourages the detoxification of the body. Some may experience mild side effects. These mild side effects may include, emotional release/mood swing, headache, tiredness, sinus drainage, skin rash, soreness or strong smelling urine/stool. Most symptoms will pass in a day or two.
Some may feel relaxed, have a keen sense of awareness, or may be energized. Each person's experience will vary due to varying life circumstances of the individual.

Will I go through a detoxification process?
It is impossible to avoid toxic exposure in today's world. It is in the food we eat, the water we drink, and the air we breathe. These chemicals can build up in the body's tissues and pave the way for dis-ease.
Due to the penetrating properties of the essential oils, it is possible that you will experience a mild to moderate 'detox' after your first few Raindrop treatments if you either have an overload of toxins in your body or your body's channel of elimination (urine, bowel, breath, skin) are not working optimally.
You have a good chance of detoxing if you:
§  Have worked with a lot of chemicals, e.g. hairdresser, housecleaner
§  Have taken regular pharmaceutical or recreational drugs, or are a smoker
§  Have had a recent acute or long-term illness
§  Have a history of skin rash or headaches

How do I minimize the chance of getting detox symptoms?
You may wish to put these couple of suggestions into practice a week or two before your appointment.
§  The best advice is to drink plenty of filtered water before and after your Raindrop session. Ensure you have regular (daily) bowel movements.


Massage Questions Answered

Where will my massage or bodywork session take place? 
Your massage or bodywork session will take place in a warm, comfortable, quiet room. Soft music may be played to help you relax. You will lie on a table especially designed for your comfort.

 Must I be completely undressed? 
Most massage and bodywork techniques are performed on the back of body and legs

 Will the practitioner be present when I disrobe? 
The practitioner will leave the room while you undress, relax onto the table, and cover yourself with a clean sheet or towel.

 Will I be covered during the session? 
You will be draped at all times to keep you warm and comfortable. Only the area being worked on will be exposed.

 What parts of my body will be massaged? 
A typical full-body session will include work on your back, arms, legs, feet, hands, head, neck, and shoulders.


 What will the massage or bodywork feel like?
A relaxing Swedish massage is often a baseline for clients. In a general Swedish massage, your session may start with broad, flowing strokes that will help calm your nervous system and relax exterior muscle tension. As your body becomes relaxed, pressure will gradually be increased to relax specific areas and relieve areas of muscular tension. Often, a light oil or lotion is used to allow your muscles to be massaged without causing excessive friction to the skin. The oil also helps hydrate your skin. You should communicate immediately if you feel any discomfort so that another approach may be taken. Massage and bodywork are most effective when your body is not resisting.

 Are there different kinds of massage and bodywork? 
There are numerous types of massage and bodywork; various techniques utilize different strokes, including basic rubbing strokes, rocking movement, posture and movement re-education, application of pressure to specific points, and more. We can discuss which methods may be most appropriate for you.

 What should I do during the massage or bodywork session?
Prior to the massage, feel free to ask the practitioner any questions about the technique or the upcoming session. During the massage, make yourself comfortable. The practitioner will either gently move you or tell you what is needed throughout the session (such as lifting your arm). Many people just close their eyes and completely relax, communicating if/when they need more or less pressure, another blanket, or anything else relevant to the session. If you have any questions regarding the session or about the particular technique you are receiving, feel free to ask.

 How will I feel after the massage or bodywork session? 
Most people feel very relaxed. Some experience freedom from long-term aches and pains developed from tension or repetitive activity. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness, and greater productivity which can last for days.

 What are the benefits of massage and bodywork? 
Massage and bodywork can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, and reduce blood pressure. Massage and bodywork is also known to promote better sleep, improve concentration, reduce anxiety and create an overall sense of well-being.


 Are there any medical conditions that would make massage or bodywork inadvisable? 
Yes. That's why it's imperative that, before you begin your session, the practitioner asks general health questions. It is very important that you inform the practitioner of any health problems or medications you are taking. If you are under a doctor's care, it is strongly advised that you receive a written recommendation for massage or bodywork prior to any session. Depending on the condition, approval from your doctor may be required.